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Investigate the latest scientific developments in the field of weight management.
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4 Endocrine Disorders Causing Weight Gain in Men
Hypogonadism, Cushing’s syndrome, Acromegaly, and Prolactinoma are the four main endocrine disorders causing weight gain in men of all ages. Melatonin can improve endocrine dysfunction
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How to Have Good Sleep Hygiene?
Improving sleep hygiene is essential for better rest and overall health. Signs of poor sleep hygiene include difficulty falling asleep and daytime fatigue. To maintain
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How Family and Environment Impact Childhood Obesity
Childhood obesity, a major health concern, results from factors like high-calorie diets and lack of physical activity. It leads to various health issues and is
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Can Healthy Eating Become an Eating Disorder?
This article discusses Orthorexia Nervosa (ON), a pathological obsession with “healthy” or “clean” eating, which is not officially recognised as an eating disorder or Obsessive-compulsive
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Can Cinnamon Help with Diabetes and Weight Loss?
The article discusses the benefits and risks of cinnamon, highlighting its two main types: Cassia cinnamon and Ceylon cinnamon. Recent research suggests various health advantages
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Dessert Stomach: How the Stomach Expands When Eating Sugar
The “dessert stomach” phenomenon is explained by sensory-specific satiety (SSS), emphasising the decline in pleasure with continuous consumption of a specific food. Diversifying diets is
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Health Benefits of Hibiscus
Hibiscus sabdariffa, also known as Karkadi, is a versatile plant with edible parts, primarily the calyx. It is recognised for its medicinal properties and nutritional
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Are You Normal Weight & Obese?
The article addresses the issue of obesity, particularly Normal Weight Obesity (NWO), where individuals with a seemingly normal Body Mass Index (BMI) can have a
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Why Can Obesity Lead to Cancer?
What is obesity? Obesity is increasingly prevalent now in India. Increase in weight has an impact on people’s physical and mental health. Overweight and obese