Childhood obesity, a major health concern, results from factors like high-calorie diets and lack of physical activity. It leads to various health issues and is associated with genetic, behavioural, and environmental factors. Prevention involves setting healthy examples, promoting nutritious snacks, and encouraging active lifestyles, while combating obesity requires lifestyle changes and reduced screen time. Family engagement and professional guidance are crucial in addressing this widespread problem.
Original article posted here: https://www.thelondonobesityclinic.co.in/how-family-and-environment-impact-childhood-obesity/
Superfoods vs Functional foods – What is the difference?
With health and nutrition gaining widespread attention, terms like superfoods and functional foods have become common. While these terms are often used interchangeably, they have distinct characteristics. Superfoods are whole,
