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Our eyes strongly influence what and how much we eat. Attractive colors, packaging, and even food pictures can trick us into wanting more food. This can lead to overeating. But the author also gives tips to fight back, like avoiding food ads and surrounding ourselves with healthy food images. By being aware of these visual […]
Polycystic Ovarian Syndrome (PCOS) is a disorder causing overproduction of male sex hormones in women, leading to symptoms like irregular periods, excess
Let’s celebrate “Hot Chocolate Day” with a cosy mug of indulgent hot chocolate! As you enjoy its warmth, let me share its
The article discusses the benefits and risks of cinnamon, highlighting its two main types: Cassia cinnamon and Ceylon cinnamon. Recent research suggests
The article explores the potential benefits and drawbacks of butter coffee, also known as bulletproof coffee. While some claim it enhances energy,
As devoted pet parents, it is tough to resist those adorable puppy dog eyes, especially when they are begging for a taste
The “dessert stomach” phenomenon is explained by Sensory-Specific Satiety (SSS), emphasising the decline in pleasure with continuous consumption of a specific food.
Dive into the Pongal Panorama: A Four-Day Fiesta of Flavor, Flames, and Farmyard Frolic! Brace yourself for a journey into the vibrant
Embarking on a weight loss journey is a commendable decision, but the path to success is often riddled with challenges. In this
One of the most significant and extensively observed holidays in India and among the Indian diaspora is Diwali, sometimes called Deepavali. Though
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