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weight
Investigate the latest scientific developments in the field of weight management.
Why Gut Microbiome is Important and How to Improve it?
The gut microbiome, a vast community of microorganisms residing in our intestines, plays a critical role in our overall health. These tiny organisms, primarily bacteria,
Unveiling the Layers of Beauty and Celebrating Unique Aesthetics
Forget perfect looks! True beauty shines from within, and cosmetic treatments are just tools, not the goal. They can:
Can Healthy Eating Become an Eating Disorder?
This article discusses Orthorexia Nervosa (ON), a pathological obsession with “healthy” or “clean” eating, which is not officially recognised as an eating disorder or Obsessive-compulsive
Are You Normal Weight & Obese?
The article addresses the issue of obesity, particularly Normal Weight Obesity (NWO), where individuals with a seemingly normal Body Mass Index (BMI) can have a
Why Can Obesity Lead to Cancer?
What is obesity? Obesity is increasingly prevalent now in India. Increase in weight has an impact on people’s physical and mental health. Overweight and obese
Improve Your Sleep and Lose Weight
Lack of sleep resembles a “credit card debt”. As the debt accumulates, you end up paying a huge amount of interest and eventually your account
Semaglutide (Ozempic): A New Medication for Type 2 Diabetes Management
As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes well and to
Could a Lack of Sleep be the Reason You are not Losing Weight?
You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity and type 2
Diabetes Worsens Outcomes in COVID-19: How to Manage Your Diabetes Better?
I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk, so I thought
