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The term “superfood” is often used in marketing to promote certain foods as exceptionally healthy, but there is no scientific definition for it. While superfoods are nutrient-dense and can provide health benefits, they are not a cure-all or essential for a balanced diet. Superfoods like kale, quinoa, and salmon offer vitamins, minerals, antioxidants, fibre, protein, […]
Dive into the Pongal panorama: A four-day fiesta of flavour, flames, and farmyard frolic! Brace yourself for a journey into the vibrant
Embarking on a weight loss journey is a commendable decision, but the path to success is often riddled with challenges. In this
One of the most significant and extensively observed holidays in India and among the Indian diaspora is Diwali, sometimes called Deepavali. Though
People with diabetes have always been advised to eat at regular intervals and not forget to take their medications. However, during the
With the rising cost of energy and goods, the British people are having to take greater care in budgeting living costs in
Ever feel a strong craving for chocolate just when you’ve had a fight with your partner, have an exam coming up or
Public Health England (PHE) now wants the country to go on a diet. PHE wants the portion size of some of Britain’s
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As of 2nd May 2025, the Simplyweight Online Plan will be retired in its current form.
The app was offered complimentary to users receiving our medication service, and we’re deeply grateful to everyone who engaged with it. This isn’t a goodbye but rather a positive step forward in the evolution of Simplyweight.
Behind the scenes, we’ve been working steadily on new services that are more in tune with our vision, and we believe they’ll bring even more value to our customers.
Thank you for being with us. We’re excited about what’s ahead and look forward to sharing it with you in time.
Best wishes,
The Simplyweight Team
