All things
weight
Our team has carefully curated this selection of articles on all things weight.

How to Lose Weight Whilst Working in Shifts?
Does your employment involve shift work?
Have you experienced a decline in health whilst rotating your working hours from day to night?

Is Your Heater or Air Conditioner Causing Weight Gain?
Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for activity and healthy

Does Obesity Increase Prostate Cancer in Men?
Obesity increases risk of cancer, which includes breast, colon, liver, uterus, kidney and rarely gallbladder. Research published in BioMed Central, which is an open access,

Semaglutide (Ozempic): A New Medication for Type 2 Diabetes Management
As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes well and to

Could a Lack of Sleep be the Reason You are not Losing Weight?
You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity and type 2

Diabetes Worsens Outcomes in COVID-19: How to Manage Your Diabetes Better?
I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk, so I thought

Do People Lose Weight or Gain Weight During the Coronavirus Pandemic?
We are now living in uncertain times. None of us imagined to be in this situation. More than 3 million people have been infected with coronavirus and

Does Britain Need to Go on a Diet?
Public Health England (PHE) now wants the country to go on a diet. PHE wants the portion size of some of Britain’s most popular foods

Healthy Meal Plans for Ramadan
During the month of Ramadan, it is important that you stick to a healthy meal plan. This means avoiding the consumption of fried foods such