It’s a holistic and evidence-based weight loss solution that is easy to use and flexible enough for the busiest of us. Our medical experts have distilled their decades of real clinical experience to create a plan that combines the art of portion control, fitness, psychology and endocrinology.
Our unique approach helps you to understand your own body and mind, erase old die-hard habits and reprogramme your behaviour and hunger patterns. This results in sustained, long-term weight loss and alleviates chronic weight-related conditions like Type 2 diabetes. All of this can take place without feeling overwhelming as we plan to stick with you for an entire year!
That’s right. Gone are the days where we fall for fad diets and programmes that promise the world in a short time. It most likely took much longer to gain the weight, so why are we punishing our poor bodies so harshly with quick fixes, deprivation and undue stress? Although we have seen many impressive results in a short period of time, that’s not satisfying enough for us. We want you to keep the weight off and be happy 1 year, 5 years, 10 years down the line. So we’re taking a slow and steady path to success, teaching valuable tools that will liberate you and hopefully stay with you forever.
Get personalised portion recommendations to help you feel full and nourished without strict calorie counting, weighing food or going hungry. That’s freedom.
Instil peace and positivity during challenging times. Change your thought patterns with affirmations and cognitive behavioural techniques.
Improve your fitness level wherever you are. Short of time? We even have 5-min workouts!
Discuss the latest lessons and articles with other members or share your wins and challenges for support from a like-minded group.
Learn lots and get your burning questions answered at these deeply insightful expert webinars.
The best thing about our plan is that the benefits heavily outweighs the cost. We wanted to offer something of high value that is accessible to many people. This means you can get access to our full plan for just ₹1,299 per month or ₹12,999 per year (saving almost 17%!)
7/10 members felt their mindset had changed so much that weight loss became a secondary goal.
9/10 members seek our help after attempting 2 or more major weight loss plans.
People with diabetes have always been advised to eat at regular intervals and not forget to take their medications. However, during the …
Infertility is one of the oldest problems faced by human beings. A basic instinct of any animal is to survive and procreate. …
With the rising cost of energy and goods, the British people are having to take greater care in budgeting living costs in …