Weight management is a key factor in improving fertility and enhancing overall health. It can be managed through a multifaceted approach to navigate the complexities of reproductive health. The importance of addressing physical, emotional, and lifestyle aspects must be emphasised. Weight management may also involve consulting a specialist, undergoing tests to identify the cause of infertility. Making positive lifestyle changes like maintaining a healthy weight, eating a balanced diet, and exercising regularly are also helpful.
Original article posted here: https://www.thelondonobesityclinic.com/how-infertility-is-associated-with-obesity/
How to Manage Your Weight After Pregnancy
After pregnancy, managing your weight in a healthy way involves focusing on a balanced diet, hydration, physical activity, and self-care. A well-balanced diet rich in protein, carbohydrates, healthy fats, and
