Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance and inflammation. Diets rich in fibre help improve gut health by promoting beneficial bacteria that produce short-chain fatty acids (SCFAs), which support glucose control. While microbiome-based treatments like faecal transplants show promise, more research is needed. Improving gut health can be an important part of managing diabetes.
Read full blog here: https://www.thelondonobesityclinic.co.in/can-you-treat-diabetes-by-changing-gut-microbiome/
Superfoods vs Functional foods – What is the difference?
With health and nutrition gaining widespread attention, terms like superfoods and functional foods have become common. While these terms are often used interchangeably, they have distinct characteristics. Superfoods are whole,
